Reformer 1

designed for newbies to reformer Pilates. In this class you will approach the basic principles of Pilates, including proper alignment, breathing techniques, and essential movements.

Here you will focus on building strength, flexibility, and body awareness while mastering fundamental exercises on the reformer.

Legs in Pilates straps performing a workout exercise.

Reformer 2

our level 2 classes are for those who have mastered the basics and are looking to advance their skills.

In this medium-level class you will explore more challenging movements.

We will guide you to enhance your body awareness and coordination.

Person holding a Pilates ring during exercise

Reformer 3

tailored for experienced practitioners or these who master the basics, ready to challenge themselves further.

In this advanced-level class, you will engage in complex movements that require a certain understanding of Pilates principles.

We will guide you through dynamic sequences that enhance your control and coordination.

Person exercising on a Pilates reformer with one leg raised